Take Care & Live!
Take Care & Live is a podcast for thoughtful, values-driven people who want to establish harmony between their values, decisions, and direction.
My name is Dr. Stephen V. Peters. I'm a performance and executive coach, conflict resolution expert, and author with 13 years of experience guiding leaders, teams, and high-performing individuals.
The common thread? Misalignment - when values, decisions, and direction fall out of sync.
Each episode exposes the internal barriers that quietly stall momentum: unexamined values, people-pleasing disguised as discipline, the residue of broken trust, and clarity gaps that hard work alone can't fix.
We don't just diagnose the problem.
We turn insight into strategy — so you can build real momentum in your life, leadership, and work.
New episodes weekly.
Follow Take Care & Live to move forward with clarity, confidence, and bold intention—aligned with what actually matters.
Take Care & Live!
Are You Just Busy — or Are You Building? | Interests vs. Enhancements Series, Part 1
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Not everything that captures your interest improves your life.
In this kick-off to the Interests vs. Enhancements Series, Dr. Stephen Peters explores the difference between interests and enhancements—and why passive engagement quietly drains time, energy, and focus. Through personal stories and practical frameworks, Stephen explains how work, rest, and even entertainment shift from helpful to harmful depending on how intentionally we engage them.
You’ll learn the 3 Vs—Values, Vision, and Velocity—and how they turn interests into lasting growth.
Momentum isn’t created by doing more.
It’s created by doing a few things on purpose.
Subscribe for the next episode on the brain science behind deliberate engagement.
📚 Book Available Now
The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It
🛒 Amazon: https://a.co/d/ch0Imna
📖 Barnes & Noble: https://www.barnesandnoble.com/w/the-momentum-list-stephen-peters/1146966970?ean=9798991919517
✨ Available wherever books are sold!
🌐 Visit: takecareandlive.com
💡 Subscribe to unlock game-changing insight for delighting in your time and growing your impact.
🤝 Connect with Dr. Stephen V. Peters
- 🔗 LinkedIn: Stephen V. Peters, Ed.D.
- 📸 Instagram: @dr.stephenvpeters
- 🧵 Threads: @dr.stephenvpeters